The Benefits of Reiki Healing


Reiki is an ancient Japanese method of healing. It is said to use your own personal life energy (Ki) to balance the body and mind. Its benefits can be advocated by all those individuals that partake in the practice. It literally translates into two words Rei (Universal) and Ki (Energy).


Reiki has not only helped patients with physical ailments but also helped those with minor psychological problems as well.

 


Benefits

One of the greatest Reiki healing health benefits is stress reduction and relaxation, which aids in better sleep and helps improve health conditions and natural body responses.
Reiki is known to balance the mind and emotions, much like meditation. Regular Reiki treatments can bring about a calmer and more peaceful state of being. This is where a person is better able to cope with everyday stress, as well as other such problems or ailments they may be suffering from.
This mental balance also enhances learning, memory and mental clarity. In more severe situations, Reiki can help alleviate mood swings, fear, frustration and even anger.

Reiki offers relief during emotional distress. Reiki also helps speed up the grieving process.
On the physical level, Reiki helps to relieve pain from migraine, arthritis, sciatica for starters and has infinite healing potential. It also helps with symptoms of asthma, chronic fatigue, menopausal symptoms, and insomnia.
It speeds up recovery from surgery or long-term illness. It helps a person adjust to pharmaceutical treatment. Reduces side-effects of strong pharmaceutical medication.
And can be used as an effective way to treat immediate problems, such as physical or mental illness, recovery from surgery, but regular treatments can also improve overall health.
Reiki is the usage of energy to reset the body’s responses. Reiki does this simultaneously while delivering a surge of healing positive energy. Reiki is also used to prepare one for meditation.